February 2012
“To the mind that is still, the whole universe surrenders”
– Lao Tzu (via lucifelle)
“The inner Light does not come or go. It is always there within. It appears only...”
– Kirpal Singh (via yogaprivatelessons)
“Our efforts to change ourselves and to change the environment are both necessary...”
– Thich Nhat Hanh (via lucifelle)
“Hope is the thing with feathers, that perches in the soul, and sings the tune...”
– Emily Dickinson (via tearsandlaughter)
“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient...”
– Dr. Seuss (via oniverse)
“The next time you feel you have to defend something about yourself, ask...”
– Orin (via soul-surfer)
“We are what we think. All that we are arises with our thoughts. With our...”
– Buddha (via in-finitus)
“During the rest of my life, it is my responsibility to grow in mindfulness and...”
– Lama Thubten Yeshe, Bliss of Inner Fire (via oniverse)
“Widen your shriveled heart, make the interests of others your own and serve them...”
– Sri Anandamayi Ma (via lucifelle)
fuckyeahitchywitch: Meditation 101 →
fuckyeahitchywitch:
This is a very easy first meditation technique and one that once learnt you can use just about anywhere that is safe.
In a quiet room, sit comfortably. Most people are put off meditation because they think they need to sit in an uncomfortable position to progress this is not so, but whist your…